Tag: health

A Quick Hack to Help Intermittent Fasting

My intermittent fasting plan restricts eating to between noon and 8 PM. Sometimes intermittent fasting is hard because I get hungry. I’ve noticed instead of committing not to eat for X hours it’s sometimes mentally easier for me to commit

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Economic Eating

AfterEcon is all about what to after having studied economics. That is, it is all about applying economics (distinct from the study of Applied Economics). This article reviews some recent dietary changes I’ve made through that lens. When I was

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The Future of Food is Litty McGee

This article roughly estimates a healthy cost per meal for your use in a budget, and mentions related services of interest. Food is awesome. I’m fortunate enough to have a wife that can cook, some cooking skills of my own,

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